Tahena's Vegan Sweet Potato Chili

Name: Tahena''s Vegan Sweet Potato Chili Recipe
Prep time: 15 min
Cook time: 180 min
Total time: 195 min
Yield: 20
Ingredients: * Onions raw 4 medium (2-1/2 dia) DICED; * Celery raw 2 cup diced; * Beans red kidney 2.5 cup; * Longos Diced Tomatoes No Salt Added 6 cup; * *Ragu Spaghetti Sauce (tomato sauce) 3 cup; * *Potatoe Sweet (2 x 5 1/2) 3 serving DICED; * *Potato raw 4 medium (2-1/4 to 3-1/4 dia.) DICED; * Carrots raw 1.5 cup chopped SLICED; * *Bob's Red Mill Vital Wheat Gluten Flour 4 tbsp

Minutes to Prepare: 15
Minutes to Cook: 180

Number of Servings: 20

Ingredients

* Onions, raw, 4 medium (2-1/2" dia) DICED * Celery, raw, 2 cup, diced * Beans, red kidney, 2.5 cup * Longos Diced Tomatoes No Salt Added 6 cup * *Ragu Spaghetti Sauce (tomato sauce), 3 cup * *Potatoe, Sweet (2" x 5 1/2"), 3 serving DICED * *Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.) DICED * Carrots, raw, 1.5 cup, chopped SLICED * *Bob's Red Mill Vital Wheat Gluten Flour, 4 tbsp

Directions

Dice and slice all ingredients, add to a pot, add all other ingredients, and simmer on low for a few hours.

Number of Servings: 20

Recipe submitted by SparkPeople user LADY_TAHENA.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 137.7
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 365.9 mg
Total Carbs: 26.8 g
Dietary Fiber: 5.8 g
Protein: 5.6 g

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Member Reviews

SUNNYH99
Tahena, sounds awesome! I'll try this soon. I love sweet potatoes. Tonight we had a slow-cooker variation of sweet potato peanut soup with black beans, cabbage, veggie broth, and natural peanut butter, plus other good stuff. - 3/13/11

Reply from CD6343714 (3/13/11)
Oh that sounds good too.. do you have a recipe up for it?