One Pot Beef Stew

(1)
  • Number of Servings: 5
Ingredients
* *Stewing Beef diced , 450 gram(s) * Tesco Root Vegetable For Mashing, 565 gram(s) * Leeks, 1.5 leeks * Onions, raw, 150 grams * 1 kallo beef stock cube made up with water * Garlic, 1 clove season to taste
Directions
put all ingredients in oven proof pot
cook gas 4/5 for 2-4 hrs

Number of Servings: 5

Recipe submitted by SparkPeople user FLUFFY73UK.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 251.8
  • Total Fat: 6.2 g
  • Cholesterol: 74.0 mg
  • Sodium: 1,055.9 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 32.0 g

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