One Pot Beef Stew

Name: One Pot Beef Stew Recipe
Yield: 5
Ingredients: * *Stewing Beef diced 450 gram(s); * Tesco Root Vegetable For Mashing 565 gram(s); * Leeks 1.5 leeks; * Onions raw 150 grams; * 1 kallo beef stock cube made up with water; * Garlic 1 clove; season to taste

(1)

Number of Servings: 5

Ingredients

* *Stewing Beef diced , 450 gram(s) * Tesco Root Vegetable For Mashing, 565 gram(s) * Leeks, 1.5 leeks * Onions, raw, 150 grams * 1 kallo beef stock cube made up with water * Garlic, 1 clove season to taste

Directions

put all ingredients in oven proof pot
cook gas 4/5 for 2-4 hrs

Number of Servings: 5

Recipe submitted by SparkPeople user FLUFFY73UK.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 251.8
Total Fat: 6.2 g
Cholesterol: 74.0 mg
Sodium: 1,055.9 mg
Total Carbs: 15.3 g
Dietary Fiber: 4.1 g
Protein: 32.0 g

More Recipes Like This

TIME75

CALS166

(268 ratings)

Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by: LADYPHOENIX61

CALORIES 166.3 FAT 4.1 PROTEIN 14 CARBS 18.5 FIBER 2.9

TIME90

CALS256

(293 ratings)

Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.Submitted by:

CALORIES 256.1 FAT 10.1 PROTEIN 29.1 CARBS 12.1 FIBER 2.3

TIME20

CALS325

(137 ratings)

Creamy Ranch Pork Chops & Rice

Submitted by: JESS.THEEWEN

CALORIES 324.6 FAT 9.9 PROTEIN 19.6 CARBS 36.7 FIBER 1

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME15

CALS406

(232 ratings)

BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES 405.5 FAT 11.4 PROTEIN 31.5 CARBS 45.1 FIBER 8.7

Member Reviews