Faux Pumpkin Mousse
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
425 Pumpkin, canned, without salt 28 1 sm.box Jello s-f/f-f van. pudding-unprepared 50 tbsp Tru Whip All Natural Whipped Topping (by CCAMPBELL63)
No cooking. Open containers, mix everything together & add spices. Store covered in refrigerator up to 1 wk. or so. About 5- 135 gm servings
Nutritional Info Amount Per Serving
- Calories: 184.5
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 71.5 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 2.5 g
- Protein: 0.9 g
Member Reviews
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CRIMSCOUT
I have made a version of this before..It is very good! - 9/19/09
Reply from NFLATTE (9/19/09)
Just realized...I left out the small box of s-f, f-f pudding mix....the cheesecake, vanilla, or butterscotch work well with this...:)
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LDASIS
We just had this for dessert and my husband could not believe it was low carb and low cal. It is absolutely fantasic. However, I question the calories value. The cool whip (fat free or light) is 500 calories for 8 oz. so It would add 100 calories per serving. - 12/24/10
Reply from NFLATTE (12/24/10)
Thanks for pointing out the calorie discrepancy...I agreee...tack on another 100 calories...but even at 143 calories. it's still a great dessert, yes?