pumpkin whole wheat oat muffins

Name: pumpkin whole wheat oat muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: in one bowl mix together; 2/3 cups brown sugar; 2 large eggs; add; 1 cup canned pumpkin; 1/4 cup canola oil; 1 cup sour milk or buttermilk; 1 tsp vanilla; in seperate bowl mix; 3/4 cup all purpose flour; 1 cup whole wheat flour; 1 cup oat bran; 1/2 tsp soda; 1 1/2 tsp baking powder; 1/4 tsp salt; add the dry ingredients to the wet ingredients and only mix gently till combined. There will still be lumps and some flour may be showing; opt...add 1/2 cup chocolate chips; spoon into 12 greased muffin cups; Bake at 400 degrees 20 minutes or till top springs back when touched lightly; enjoy!

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

in one bowl mix together2/3 cups brown sugar2 large eggsadd1 cup canned pumpkin1/4 cup canola oil1 cup sour milk or buttermilk1 tsp vanillain seperate bowl mix3/4 cup all purpose flour1 cup whole wheat flour1 cup oat bran1/2 tsp soda1 1/2 tsp baking powder1/4 tsp salt add the dry ingredients to the wet ingredients and only mix gently till combined. There will still be lumps and some flour may be showingopt...add 1/2 cup chocolate chipsspoon into 12 greased muffin cupsBake at 400 degrees 20 minutes or till top springs back when touched lightlyenjoy!

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user GRAMAW1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 199.9
Total Fat: 7.3 g
Cholesterol: 32.9 mg
Sodium: 28.2 mg
Total Carbs: 35.4 g
Dietary Fiber: 2.4 g
Protein: 4.6 g

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