Vegetarian Ragout

Name: Vegetarian Ragout Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: Tofu medium firm - 1 Cup; Bok Choy 1 Cup; Mushrooms 1 Cup; Garlic 6 cloves; Red Potatoes 6; Paprika 1 T

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 2

Ingredients

Tofu, medium firm - 1 CupBok Choy, 1 CupMushrooms, 1 CupGarlic, 6 clovesRed Potatoes, 6Paprika, 1 T

Directions

Cut tofu into cubes. Sprinkle paprika over tofu until coated. Place tofu in pan on medium high heat until brown on all sides. Add vegetables and 1/2 cup water. Simmer with lid on until potatoes are done, about 20 minutes. Serve hot.

Number of Servings: 2

Recipe submitted by SparkPeople user DTERMINED2011.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 175.6
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 72.1 mg
Total Carbs: 21.9 g
Dietary Fiber: 3.4 g
Protein: 14.0 g

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Member Reviews

CD8770351
You didn't put any oil in this recipe? Sound yummy!!!!!! - 3/15/11

Reply from CD6904820 (3/15/11)
Nope, just added a little water as it was cooking :-)
KALIGIRL
Sounds great! - 3/14/11