Orange Chicken & Quina Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Orange juice (fresh from 1 orange)1 cup + 5 tbl Olive Oil 3 tsp granulated sugardash black pepper3 cloves garlic pressed2 boneless, skinless chicken breasts3 cups arugula2 cups leafy lettuce chopped1 cup chopped fresh celery1 pear, peeled and chopped1 orange, peeled and sectioned2 cups quinasalt (optional)
Wisk together first 5 ingredients in medium size bowl. Place chicken breasts in large ziplock bag. Pour 1/2 marinade over chicken and place in refrigerator for 20 minutes (overnight will be even better!). Reserve remaining marinade to use as salad dressing.
Remove chicken from marinade and dispose of marinade. Salt to taste. Grill chicken breasts for 20 minutes or until done. Chop chicken into bite size pieces.
While chicken is marinating and cooking, cook quina according to package directions.
In large bowl toss arugula, lettuce, celery, pear, and orange. Top with chicken, quina, and toss with reserved marinade.
Number of Servings: 4
Recipe submitted by SparkPeople user KUPFERM.
Remove chicken from marinade and dispose of marinade. Salt to taste. Grill chicken breasts for 20 minutes or until done. Chop chicken into bite size pieces.
While chicken is marinating and cooking, cook quina according to package directions.
In large bowl toss arugula, lettuce, celery, pear, and orange. Top with chicken, quina, and toss with reserved marinade.
Number of Servings: 4
Recipe submitted by SparkPeople user KUPFERM.
Nutritional Info Amount Per Serving
- Calories: 974.4
- Total Fat: 74.6 g
- Cholesterol: 68.4 mg
- Sodium: 116.0 mg
- Total Carbs: 46.8 g
- Dietary Fiber: 4.8 g
- Protein: 32.0 g
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