Angie's Parmesan-Crusted Chicken Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Rosemary, dried, 1 tsp (remove) Parmesan Cheese, shredded, 8 tbsp (remove) Garlic powder, 2 tsp (remove) Thyme, ground, 2 tsp (remove) Bread crumbs, dry, grated, plain, 1 cup (remove) pam cooking spray for high heat, 12 serving (remove) Basil, 2 tbsp (remove) *Tyson boneless, skinless chicken breast, 80.53 oz (6 breasts, halved and pounded out)skillet
* heat skillet to medium to high heat i use #6
* cut breasts into 2 equal portions, pound out until the entire piece is the same thickness
* mix together cheese, bread crumbs, garlic, thyme, rosemary, basil and set aside
*roll chicken breast pieces in cheese mixture until coated and mixture is gone.
* spray pan generously with pam
* fry until outside of breasts are crispy and chicken is cooked completely.( check with cooking thermometer)
* i like to serve this with a dark green salad
makes 12
* cut breasts into 2 equal portions, pound out until the entire piece is the same thickness
* mix together cheese, bread crumbs, garlic, thyme, rosemary, basil and set aside
*roll chicken breast pieces in cheese mixture until coated and mixture is gone.
* spray pan generously with pam
* fry until outside of breasts are crispy and chicken is cooked completely.( check with cooking thermometer)
* i like to serve this with a dark green salad
makes 12
Nutritional Info Amount Per Serving
- Calories: 286.9
- Total Fat: 8.1 g
- Cholesterol: 111.5 mg
- Sodium: 189.8 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.6 g
- Protein: 44.5 g
Member Reviews
-
QUILTER_GIRL
I made this last night for my family (I had to triple the recipe there's so many of us), but It was wonderful and everyone commented how they loved the new receipe. Even the picky one. I changed only one thing. I baked whole boneless skinless breasts instead of halving them and pounding. - 6/12/08
-
CD15115475
I halved the chicken breasts, moistened with water and pressed them into the crumb mix. Had quite a bit of mix left over even after sprinkling some extra on top. Likely throws my cal. count off, but in a good way. I baked it. Protein count seems way too high in nutritional info for one serving. - 11/6/15
-
45KELLY
This was perfect for one breast split between me and my son. The flavor was tasty enough but not overpowering so he had no objections. That's saying something for a chicken nugget boy! Will make again. I would add more heat if I were making it for the husband too. I like the oven idea too. - 8/10/11