Blackened Fish Tacos

Name: Blackened Fish Tacos Recipe
Yield: 4
Ingredients: See Pampered Chef cookbook

Number of Servings: 4

Ingredients

See Pampered Chef cookbook

Directions

See Pampered Chef cookbook

Number of Servings: 4

Recipe submitted by SparkPeople user BLACKLEDGEMOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 225.8
Total Fat: 5.9 g
Cholesterol: 11.4 mg
Sodium: 52.2 mg
Total Carbs: 25.7 g
Dietary Fiber: 5.4 g
Protein: 10.3 g

More Recipes Like This

TIME0

CALS201

(114 ratings)

Shrimp Scampi

A delicious way to start a meal!Submitted by: DSTENORE

CALORIES 201 FAT 7.8 PROTEIN 23.6 CARBS 3.4 FIBER 0.3

TIME15

CALS197

(114 ratings)

Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by: SEABEACON8

CALORIES 197.1 FAT 8.2 PROTEIN 28.4 CARBS 1 FIBER 0

TIME15

CALS277

(104 ratings)

Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES 277.3 FAT 11.2 PROTEIN 25.7 CARBS 21.3 FIBER 0.7

TIME15

CALS155

(86 ratings)

Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 22.9 CARBS 0.6 FIBER 0

TIME20

CALS208

(98 ratings)

Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by: STEPFANIER

CALORIES 208 FAT 10.7 PROTEIN 18.8 CARBS 7.3 FIBER 0.7

Member Reviews