Charlie's Green Smoothie with Aloe Vera

Name: Charlie''s Green Smoothie with Aloe Vera Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: Spinach fresh 1 cup; Butternut Squash fresh raw .25 oz cubes; Sweerpotato fresh raw .25 oz cubes; Pineapple fresh 1 slice thin (3-1/2 dia x 1/2 thick; *Aloe Vera Raw 1 inch of a leaf (pealed); Heavy Whipping Cream 3 tbsp; Water tap half cup (8 fl oz)

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

Spinach, fresh, 1 cup Butternut Squash, fresh raw .25 oz cubes Sweerpotato, fresh raw .25 oz cubesPineapple, fresh, 1 slice, thin (3-1/2" dia x 1/2" thick *Aloe Vera Raw, 1 inch of a leaf (pealed)Heavy Whipping Cream, 3 tbsp Water, tap, half cup (8 fl oz)

Directions

Combine all ingredients in a blender and mix until smooth.

Makes 1- 8 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHARLIE-B.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 274.5
Total Fat: 17.2 g
Cholesterol: 61.6 mg
Sodium: 93.8 mg
Total Carbs: 29.4 g
Dietary Fiber: 3.9 g
Protein: 3.7 g

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