Vegitarian bean dish

Name: Vegitarian bean dish Recipe
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Yield: 3
Ingredients: 1cup cooked brown rice 1 can black beans(no added salt) 1 can diced tomatoes

Minutes to Prepare: 30
Minutes to Cook: 5

Number of Servings: 3

Ingredients

1cup cooked brown rice, 1 can black beans(no added salt) 1 can diced tomatoes

Directions

Cook rice according to box, add 1 can black beans(I prefer no added salt) add 1 can of diced tomatoes ( I prefer can with lime juice and Cilantro, but can be hard to find) warm and eat, I also add Braggs aminos which tastes like a soy sauce but healthier.

Number of Servings: 3

Recipe submitted by SparkPeople user DOCKTERMEEKER.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 240.2
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 351.1 mg
Total Carbs: 46.1 g
Dietary Fiber: 11.8 g
Protein: 11.8 g

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