Little Meatballs with Gravy over Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lbs. lean ground beef (93% or more lean)3 Cans Campbell's Consomme soup (undiluted)4 T white flour1 cup sliced mushrooms (fresh are always better)4 cups brown rice cooked (2 cups instant brown rice will make 4 cups cooked)
Shape ground beef into miniature meatballs, about 1/2" in diameter. Brown them in large skillet. with sliced mushrooms. When everything is nicely browned (should take 5-10 minutes), mix 1 can of consomme soup with 4 T flour and add to meatballs. Then add the other 2 cans of consomme, undiluted (without any more flour). Stir constantly as it boils. When it has cooked for 5-10 minutes and is nicely thickened, serve over 1 cup brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MAGGIEROSEBOWL.
Number of Servings: 4
Recipe submitted by SparkPeople user MAGGIEROSEBOWL.
Nutritional Info Amount Per Serving
- Calories: 439.9
- Total Fat: 24.0 g
- Cholesterol: 85.1 mg
- Sodium: 1,241.8 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 1.3 g
- Protein: 32.3 g
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