Easy Ground Pork and Quinoa Meatloaf Muffins

Name: Easy Ground Pork and Quinoa Meatloaf Muffins Recipe
Yield: 6
Ingredients: 1 lb. Lean Ground Pork; 3/4 c Frozen Seasoning Blend (onions peppers celery parsley etc); 1 c fully cooked Quinoa; 1 medium egg; 1 tbsp soy sauce; pepper to taste

(2)

Number of Servings: 6

Ingredients

1 lb. Lean Ground Pork3/4 c Frozen Seasoning Blend (onions, peppers, celery, parsley, etc)1 c fully cooked Quinoa1 medium egg1 tbsp soy saucepepper to taste

Directions

Preheat oven to 450degrees
mix all ingredients together
spray muffin tins and scoop mixture into each cup
cook thoroughly

Serving Size: 1-2 muffins

Number of Servings: 6

Recipe submitted by SparkPeople user JPAUL061.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 330.5
Total Fat: 18.3 g
Cholesterol: 83.9 mg
Sodium: 217.9 mg
Total Carbs: 21.7 g
Dietary Fiber: 2.0 g
Protein: 18.5 g

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Member Reviews

SMDALEY09
ummm is te pork supposed to be browned first? and how long does it bake for? - 8/13/11
CLAIREMC65
Not bad for being so unusual. I used fresh vegetables and froze a couple meatballs to be baked at a later time for a quick meal. - 8/12/11
JESPARO
Sounds yummy...can't wait to try it! :D - 3/17/11