Dad's Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
Number of Servings: 20
Recipe submitted by SparkPeople user ASH7707.
Black BeansKidney BeansGarbanzo BeansCornMushroomsChickenGround TurkeyCrushed TomatoesSalsaButternut SquashJalepenosCuminChili PowderOreganoOnionGarlic
Number of Servings: 20
Recipe submitted by SparkPeople user ASH7707.
Nutritional Info Amount Per Serving
- Calories: 141.9
- Total Fat: 2.8 g
- Cholesterol: 20.1 mg
- Sodium: 315.0 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 4.1 g
- Protein: 10.2 g
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