Health(ier) Homemade Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 LB Lean Ground Beef1/2 LB Lean Ground Turkey1 Large Egg3/4 Cup of Non-Fat Milk (or Soy Milk)1 Cup of Crushed Saltine CrackersSalt & Pepper (to taste)(Add 1/2 cup of Onions if you prefer, my fiance doesnt like them so I don't)
Preheat to 400.
Add all ingrediants in a large bowl. Mix well with hands. I don't have a meat loaf pan so I form a loaf on a greased cookie sheet.
Bake for about 40 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SHANZIM.
Add all ingrediants in a large bowl. Mix well with hands. I don't have a meat loaf pan so I form a loaf on a greased cookie sheet.
Bake for about 40 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SHANZIM.
Nutritional Info Amount Per Serving
- Calories: 273.6
- Total Fat: 11.3 g
- Cholesterol: 119.7 mg
- Sodium: 345.3 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 0.5 g
- Protein: 27.7 g
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