Roasted Veggies with chick peas and couscous

Name: Roasted Veggies with chick peas and couscous Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 9
Ingredients: Zucchini 3 cup chopped; Sweet peppers (bell) 2 cup chopped; Onions raw 1 cup sliced; Feta Cheese .5 cup crumbled; *Tomatoes red ripe raw 1 cup chopped; Couscous 2 cup cooked; Olive Oil 2 tbsp; *Chickpeas (canned) 1 can; *Yams 3 cup cubes

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 9

Ingredients

Zucchini, 3 cup choppedSweet peppers (bell), 2 cup, choppedOnions, raw, 1 cup, sliced Feta Cheese, .5 cup, crumbled *Tomatoes, red, ripe, raw, 1 cup, chopped Couscous, 2 cup, cooked Olive Oil, 2 tbsp *Chickpeas (canned), 1 can *Yams, 3 cup, cubes

Directions

Chop vegetables. Toss with oil, salt to taste, and feta and chickpeas. Roast veggies for aout one hour at about 375 degrees. Cook couscous and add just before serving.

Number of Servings: 9

Recipe submitted by SparkPeople user SISSYFEB48.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 196.9
Total Fat: 5.7 g
Cholesterol: 7.4 mg
Sodium: 103.0 mg
Total Carbs: 31.6 g
Dietary Fiber: 5.4 g
Protein: 5.9 g

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