Raspberry Velvet
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 Cup Grapes, Green1.5 Cup Raspberries, Fresh1 Cup Pineapple, Fresh, Core included But Peeled.5 Banana, Medium30 g Walnuts1 Cup Ice Cubes
Place ingredients in container in the order listed.
Start with low blender speed and increase gradually
Number of Servings: 3
Recipe submitted by SparkPeople user GOCYCLE.
Start with low blender speed and increase gradually
Number of Servings: 3
Recipe submitted by SparkPeople user GOCYCLE.
Nutritional Info Amount Per Serving
- Calories: 178.3
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.0 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 6.9 g
- Protein: 3.0 g
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