Honey Cranberry Granola

Name: Honey Cranberry Granola Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 22
Ingredients: 4 - 5 cups of oats; 1 - 2 c wheatgerm; 1/2 c - 1 c sunflower seeds; 1/2 c - 1 c peanuts/cashews/almonds; 1 c coconut (I omited because I don't like coconut); 1/2 c - 1 c dried cranberries/raisins/blueberries/cherries (any or all work well); 1/4 - 1/2 c brown sugar; Mix dry ingredients.; On stove top mix together and heat:; 1/2 - 3/4 c honey; 1/2 c vegetable oil; shake of salt cinnamon and vanilla

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 22

Ingredients

4 - 5 cups of oats1 - 2 c wheatgerm1/2 c - 1 c sunflower seeds1/2 c - 1 c peanuts/cashews/almonds1 c coconut (I omited because I don't like coconut)1/2 c - 1 c dried cranberries/raisins/blueberries/cherries (any or all work well)1/4 - 1/2 c brown sugarMix dry ingredients.On stove top, mix together and heat:1/2 - 3/4 c honey1/2 c vegetable oilshake of salt, cinnamon and vanilla

Directions

Slowly incorporate this heated mixture into the dry ingredients, stirring thoroughly. It takes very little to "coat" the cereal with this mixture, but if you feel it's not "wet" enough, you can make a little more of the liquid mixture to coat the cereal with. Spread onto a cookie sheet (may need a couple) and bake at 350 degrees for around 15 - 20 minutes. Let cool,breaking up any large lumps, then bag up or place in a lidded container. Makes a nice gift in a bag with a bow on it.

Number of Servings: 22

Recipe submitted by SparkPeople user YOCUM3.

Servings Per Recipe: 22

Nutritional Info Amount Per Serving

Calories: 253.9
Total Fat: 13.6 g
Cholesterol: 0.0 mg
Sodium: 11.3 mg
Total Carbs: 39.8 g
Dietary Fiber: 6.6 g
Protein: 6.8 g

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