Rumbamel's Spinach and Water Chestnut Dip (cold)
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
-95g of frozen, defrosted and drained spinach-2 t dry Hidden Valley Ranch seasoning-80g water chestnuts, diced-4 T Daisy Lite Sour Cream-1 T Hellmann's Canola Mayonnaise
--Mix all ingredients in a bowl well and let sit in the fridge for at least an hour.
--Makes 4 servings of 1/4 C each.
--Enjoy!
Serving Size: makes 4 servings of 1/4 C each
Number of Servings: 4
Recipe submitted by SparkPeople user RUMBAMEL.
--Makes 4 servings of 1/4 C each.
--Enjoy!
Serving Size: makes 4 servings of 1/4 C each
Number of Servings: 4
Recipe submitted by SparkPeople user RUMBAMEL.
Nutritional Info Amount Per Serving
- Calories: 52.1
- Total Fat: 2.4 g
- Cholesterol: 5.0 mg
- Sodium: 50.6 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.7 g
- Protein: 1.8 g
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