Vegetable Soup w/ Cabbage & Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 small onion, diced1 -2 cloved of garlic, chopped1 qt fat-free stock or broth1.5 cups green cabbage, diced1 14-oz can tomato sauce1 tsp basil1/2 tsp oregano
In heavy stockpot,bBring 1/2 cup of stock to boil. Add onion and garlic and cook until onion is transluscent - 3 to 5 minutes. Add remaining stock and tomato sauce, and stir in basil and oregano. Add remaining ingredients. Bring to a boil, reduce heat, and simmer, covered, for 15 to20 minutes, or until all vegetables are tender. Serve hot.
Serving Size: Approximately 4, 2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SEWINGMARY.
Serving Size: Approximately 4, 2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SEWINGMARY.
Nutritional Info Amount Per Serving
- Calories: 216.1
- Total Fat: 1.3 g
- Cholesterol: 5.0 mg
- Sodium: 1,727.5 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 12.1 g
- Protein: 12.8 g
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