Yam's light mashed reds
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
* Red Potato, 600 grams (remove) * Chicken Broth, .5 cup (8 fl oz) (remove) * *Tastefully Simple - Garlic Garlic, 1 tsp (remove) * Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, 1 serving (remove)
wash and cut potatoes. Boil with garlic garlic until soft, strain. Mashed together with broth and butter until smooth
Serving Size: makes about 8ish servings
Number of Servings: 8
Recipe submitted by SparkPeople user YAMLADY.
Serving Size: makes about 8ish servings
Number of Servings: 8
Recipe submitted by SparkPeople user YAMLADY.
Nutritional Info Amount Per Serving
- Calories: 109.6
- Total Fat: 1.3 g
- Cholesterol: 0.3 mg
- Sodium: 80.7 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.3 g
- Protein: 2.7 g
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