Pork Satay with Peanut Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 1/2 lb pork tenderloin cut in to 1 inch cubes1 tsp sesame oil1 clove of garlic1/2 tsp salt1/4 tsp black pepper1 tbsp reduced-sodium soy sauce1 tbsp seasoned rice vinegar3 tbsp very hot water2 tbsp peanut butter1 tbsp hoisin sauce1/4 teaspood grated fresh ginger2 tsp brown sugarPinch of red pepper flakes (optional)
1. Soak 8 wooden skewers in water for at least 30 minutes. Preheat grill on med high.
2. Place 4 cubes of pork on to each skewer and place in a large baking dish. In a small bowl, whisk together the sesame oil, garlic, salt, and pepper and pour marinade over the pork.
3. Place skewers on teh grill and cook for 5 - 6 minutes turning once or until well browned and cooked through.
4. While the pork is grilling, vigorously whisk together the remaining ingredients in a small bowl. Drizzle the satay sticks with peanut sauce and serve.
Serving Size: Makes 8 skewers, 2 skewers per serving
Number of Servings: 4
Recipe submitted by SparkPeople user AKLILLIE.
2. Place 4 cubes of pork on to each skewer and place in a large baking dish. In a small bowl, whisk together the sesame oil, garlic, salt, and pepper and pour marinade over the pork.
3. Place skewers on teh grill and cook for 5 - 6 minutes turning once or until well browned and cooked through.
4. While the pork is grilling, vigorously whisk together the remaining ingredients in a small bowl. Drizzle the satay sticks with peanut sauce and serve.
Serving Size: Makes 8 skewers, 2 skewers per serving
Number of Servings: 4
Recipe submitted by SparkPeople user AKLILLIE.
Nutritional Info Amount Per Serving
- Calories: 473.4
- Total Fat: 21.5 g
- Cholesterol: 149.5 mg
- Sodium: 768.2 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 5.2 g
- Protein: 58.3 g
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