Stuffed Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 bell peppers (any color)1.5 lbs chopped meat1/2 large onion, chopped1 tsp. garlic powder2-3 c tomato sauce1/4 cups cooks rice
Cut peppers in half and clean out seeds; par boil for 10 minutes.
Brown chopped meat in separate pan with chopped onion
Add .75 cups cooked rice and 1 cup tomato sauce to chopped meat.
In roasting pan, put a little tomato sauce in bottom of pan. Put peppers in the pan, fill peppers with the meat mix and bake for 30 minutes at 350.
There are a lot of variations you can do. Sometimes I put a little mozzarella in the meat mix or I add mushrooms to the meat when browing so I can use less meat.
Serving Size: 1/2 pepper
Number of Servings: 8
Recipe submitted by SparkPeople user ME_FIRST.
Brown chopped meat in separate pan with chopped onion
Add .75 cups cooked rice and 1 cup tomato sauce to chopped meat.
In roasting pan, put a little tomato sauce in bottom of pan. Put peppers in the pan, fill peppers with the meat mix and bake for 30 minutes at 350.
There are a lot of variations you can do. Sometimes I put a little mozzarella in the meat mix or I add mushrooms to the meat when browing so I can use less meat.
Serving Size: 1/2 pepper
Number of Servings: 8
Recipe submitted by SparkPeople user ME_FIRST.
Nutritional Info Amount Per Serving
- Calories: 588.9
- Total Fat: 43.5 g
- Cholesterol: 150.0 mg
- Sodium: 464.0 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.5 g
- Protein: 37.6 g
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