Beef Stew

Name: Beef Stew Recipe
Yield: 8
Ingredients: * Beef chuck arm pot roast 1.5 lb (remove); * Carrots cooked 2 carrot (remove); * Potatoes 4 serving (remove); * Olive Oil 3 tbsp (remove); * Salt .5 tsp (remove); * Thyme ground .5 tsp (remove); * Oregano ground .5 tsp (remove); * Pepper black 1 tsp (remove); * Garlic 4 cloves (remove); * *Onion cooked 1 cup (remove); * Celery cooked 1 stalks (remove); * Red Wine cooked 2 cup (remove)

Number of Servings: 8

Ingredients

* Beef chuck, arm pot roast, 1.5 lb (remove) * Carrots, cooked, 2 carrot (remove) * Potatoes, 4 serving (remove) * Olive Oil, 3 tbsp (remove) * Salt, .5 tsp (remove) * Thyme, ground, .5 tsp (remove) * Oregano, ground, .5 tsp (remove) * Pepper, black, 1 tsp (remove) * Garlic, 4 cloves (remove) * *Onion, cooked, 1 cup (remove) * Celery, cooked, 1 stalks (remove) * Red Wine, cooked, 2 cup (remove)

Directions

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SCHNUFFI.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 420.3
Total Fat: 21.7 g
Cholesterol: 51.0 mg
Sodium: 214.3 mg
Total Carbs: 22.4 g
Dietary Fiber: 2.5 g
Protein: 26.1 g

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