Tuna Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
12.5 oz Tuna in waterLow Fat cream of mushroom soup3/4 cup shredded cheddar cheese1/4 cup seasoned bread crumbs1 T olive oil1 T ground flax seed1/2 lb. Barilla Plus Rotini - cooked
Mix olive oil, bread crumbs and flax seed. Set aside. Mix remaining ingredients and place in a baking dish. Sprinkle bread crumb mixture on top. Bake at 350 for 30 min.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BC072962.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BC072962.
Nutritional Info Amount Per Serving
- Calories: 243.9
- Total Fat: 7.6 g
- Cholesterol: 24.2 mg
- Sodium: 392.3 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 2.7 g
- Protein: 18.7 g
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