Turkey Salisbury Steak
- Number of Servings: 4
Ingredients
* 1 pound ground turkey breast * 1/3 cup panko breadcrumbs * 2 large egg whites * Cooking spray * 3/4 cup water * 3 tablespoons ketchup * 2 tablespoons Red Wine * 1 1/2 teaspoons Worcestershire sauce * 1/4 teaspoon freshly ground black pepper * 1 Box Pacific Condensed Cream of Mushroom Soup
Combine first 3 ingredients. Divide meat mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty. Heat a large skillet coated with cooking spray over medium-high heat. Add patties; cook 6 minutes or until browned, turning after 3 minutes. Remove patties from pan; keep warm. Stir in water and remaining ingredients. Bring to a boil; add patties. Cover, reduce heat, and simmer 10 minutes. Uncover and cook until wine mixture is reduced to 3/4 cup (about 10 minutes).
Serving Size: Makes 4 1/2" patties
Number of Servings: 4
Recipe submitted by SparkPeople user AGS4O8.
Serving Size: Makes 4 1/2" patties
Number of Servings: 4
Recipe submitted by SparkPeople user AGS4O8.
Nutritional Info Amount Per Serving
- Calories: 252.4
- Total Fat: 9.5 g
- Cholesterol: 82.5 mg
- Sodium: 451.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.3 g
- Protein: 24.7 g
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