Egg Muffin with Egg Beaters

Name: Egg Muffin with Egg Beaters Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 12
Ingredients: 1 carton of Egg beaters; 1/2 cup low fat sharp cheddar cheese; 10 turkey sausage links; 1 cup frozen peppers and onions

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 carton of Egg beaters1/2 cup low fat sharp cheddar cheese10 turkey sausage links1 cup frozen peppers and onions

Directions

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user TALKA24.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 87.1
Total Fat: 5.8 g
Cholesterol: 10.4 mg
Sodium: 226.3 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.6 g
Protein: 6.1 g

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