Antiox Veggie Smoothie

Name: Antiox Veggie Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 cup spinach; 1/2 cup frozen berry mix; 1 celery stalk with leaves; 1/2 cup acai juice; Water as needed

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 cup spinach1/2 cup frozen berry mix1 celery stalk with leaves1/2 cup acai juiceWater as needed

Directions

Put all ingredients in blender and mix. Add water as needed for desired consistancy.

Serving Size: 32 oz

Number of Servings: 1

Recipe submitted by SparkPeople user CJARDINES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 237.1
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 58.5 mg
Total Carbs: 21.6 g
Dietary Fiber: 8.7 g
Protein: 3.4 g

More Recipes Like This

TIME15

CALS270

(231 ratings)

Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by: CTCLOUGH

CALORIES 269.8 FAT 6.9 PROTEIN 11.3 CARBS 43.1 FIBER 6.2

TIME15

CALS260

(200 ratings)

Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.Submitted by:

CALORIES 259.7 FAT 8.5 PROTEIN 10.9 CARBS 34.8 FIBER 3.5

TIME0

CALS281

(131 ratings)

Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES 281 FAT 1.7 PROTEIN 27.4 CARBS 38.6 FIBER 2.4

TIME25

CALS199

(298 ratings)

Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES 199 FAT 3.1 PROTEIN 7.9 CARBS 35.3 FIBER 3

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

Member Reviews