Dreamy Avocado Dressing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
• 1 ripe avocado, cubed • 1/2 cup plain nonfat yogurt • 1 clove garlic • 1 Tbsp. minced red onion • 1 Tbsp. lemon juice • 2 Tbsp. finely chopped fresh parsley
Place all ingredients in a blender or food processor and mix until smooth. Chill, and then toss with chosen salad ingredients just before serving. Makes 4 servings.
Preparation Time: 10 minutes
Serving Size: Makes approx 4 1/2 cup dressing servings for a large salad
Number of Servings: 4
Recipe submitted by SparkPeople user ICEDREGULAR.
Preparation Time: 10 minutes
Serving Size: Makes approx 4 1/2 cup dressing servings for a large salad
Number of Servings: 4
Recipe submitted by SparkPeople user ICEDREGULAR.
Nutritional Info Amount Per Serving
- Calories: 90.9
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 15.4 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 3.1 g
- Protein: 3.5 g
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