BLTA

Name: BLTA Recipe
Yield: 1
Ingredients: 3 oz reduced-sodium Turkey Breast; 2 slices turkey bacon; 2 slices tomato; 1/2 avocado mashed; 1 tsp Dijon mustard; 1 tsp lim juice; 2 slicesreduced calorie whole-grain bread

Number of Servings: 1

Ingredients

3 oz reduced-sodium Turkey Breast2 slices turkey bacon2 slices tomato1/2 avocado mashed1 tsp Dijon mustard1 tsp lim juice2 slicesreduced calorie whole-grain bread

Directions

turkey breast, turkey bacon, tomato, avocado mashed with Dijon mustard and lime juice on slices whole-grain bread

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BRIGETTA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 384.2
Total Fat: 18.6 g
Cholesterol: 56.6 mg
Sodium: 1,492.0 mg
Total Carbs: 33.9 g
Dietary Fiber: 14.4 g
Protein: 26.1 g

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