Juicing: Celery, apple, spinach, beet, ginger, garlic

Name: Juicing: Celery, apple, spinach, beet, ginger, garlic Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: Ingredients:; Celery raw 3 stalk large (11-12 long) (remove); Ginger Root 2 slices (1 dia) (remove); Spinach fresh 1 cup (remove); Beets fresh 1 beet (2 dia) (remove); Garlic 2 clove (remove); Apples fresh 1 small (2-1/2 dia) (approx 4 per lb (remove)

(3)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Ingredients:Celery, raw, 3 stalk, large (11"-12" long) (remove)Ginger Root, 2 slices (1" dia) (remove)Spinach, fresh, 1 cup (remove)Beets, fresh, 1 beet (2" dia) (remove)Garlic, 2 clove (remove)Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb (remove)

Directions

Wash veggies well and cut if needed to fit in juicer. Start with celery and apple which give you more juice and then add the rest. Drink immediately or same day for full nutritional value.

Serving Size: Makes 1 glass of juice

Number of Servings: 1

Recipe submitted by SparkPeople user EPHOENIX.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 147.9
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 256.3 mg
Total Carbs: 34.9 g
Dietary Fiber: 9.3 g
Protein: 4.3 g

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Member Reviews

UFO_DAWN
i have used kale instead of spinach and like that too. - 1/12/13
WAISTE
Well I made this in my Nutra Bullet and well it's very hard to swallow, lol... However I didn't use as much apple as recommend due to the size of the container I mix it in, I gave it 5 stars because everything in it is so good for you, I suggest drink it fast and wash it down with water or a snack. - 1/4/15
CD13987017
Really yummy without the garlic. - 6/6/13