ham quiche

Name: ham quiche Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: Box Stove Top stuffing mix; green pepper; mushrooms; red peppers; green onions; ham; milk 0%; eggs; zucchini; skim marble cheese

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

Box Stove Top stuffing mix green peppermushroomsred peppersgreen onionshammilk 0%eggszucchiniskim marble cheese

Directions

bake at 400 for 30 minutes

Serving Size: makes 6 - 3"x4.5" serving

Number of Servings: 6

Recipe submitted by SparkPeople user NORTHTEACHER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 220.5
Total Fat: 7.9 g
Cholesterol: 129.7 mg
Sodium: 786.3 mg
Total Carbs: 21.4 g
Dietary Fiber: 1.1 g
Protein: 15.1 g

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