Balsamic Demi Glaze
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
6oz Pineapple Juice, or juice of your choiceJuice of 1 lemon 1 TBSP Pure Honey by Burleson's 1-2 TBSP Balsamic Vinegar
1. Mix all ingredients except vinegar very well, pour over chicken (I used 8 oz breast cut in half) in zip top bag, placing bag in shallow pan so that if it leaks it won't get all over your fridge.
2. Marinate for 24 hours if you can. if not 1/2 hour will work.
3. When ready to grill pat the chicken dry. (I used a Panini Press Grill but works just as well in a saute pan.)
4. Pour the 1/2 cup of the marinade into a small sauce pan adding the Balsamic Vinegar.
5. Bring to a boil then reduce heat and continue cooking stirring occasionally until it is reduced by half (should have 1/4 cup of sauce then).
6. Pour over chicken and enjoy.
Serving Size: Makes approx (2) 1/4 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user KDCLEWIEN1.
2. Marinate for 24 hours if you can. if not 1/2 hour will work.
3. When ready to grill pat the chicken dry. (I used a Panini Press Grill but works just as well in a saute pan.)
4. Pour the 1/2 cup of the marinade into a small sauce pan adding the Balsamic Vinegar.
5. Bring to a boil then reduce heat and continue cooking stirring occasionally until it is reduced by half (should have 1/4 cup of sauce then).
6. Pour over chicken and enjoy.
Serving Size: Makes approx (2) 1/4 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user KDCLEWIEN1.
Nutritional Info Amount Per Serving
- Calories: 89.9
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 2.7 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.1 g
- Protein: 0.1 g
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