Low Fat- Zero Point Pumpkin Desert

Name: Low Fat- Zero Point Pumpkin Desert Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 cup Canned Pumpkin - 0; Splenda(2 or 3 T) - 0; Pumpkin Pie Spice - 0; 2 T Cool Whip Free - 0

(2)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/2 cup Canned Pumpkin - 0Splenda(2 or 3 T) - 0Pumpkin Pie Spice - 02 T Cool Whip Free - 0

Directions

Combine first 3 ingredients in a bowl, microwave about a minute, top with Cool Whip!

Number of Servings: 1

Recipe submitted by SparkPeople user CYNTHIAMCG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 87.8
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 9.0 mg
Total Carbs: 14.4 g
Dietary Fiber: 4.4 g
Protein: 1.7 g

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Member Reviews

NICHOLAY
Sounds yummy - I love anything pumpkin! Will have to give this a try. - 11/28/09
BETELGIRL
Just made this with some coffee and it cured my sweet tooth! I used two packets of Stevia and it was great! - 10/15/09