Very tasty roasted lemon herb chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 roasting chicken - 4 lbs.2 tsp Italian seasoning1/2 tsp rosemary1/2 tsp thyme1 tsp garlic powder1/2 tsp black pepper1 lemon1 tbs olive or veggie oil
Directions
Preheat oven to 350*F
Combine herbs and seasonings in small bowl and set aside.
Clean chicken thoroughly - remove giblets - and place in roasting pan
Sprinkle 1/3 of spice mixture inside the chicken and rub the rest on the outside.
Squeeze the lemon juice over teh top of the chicken and place the squeezed lemons inside the chicken.
Cook for 90 minutes or until juices run clear.

Serving Size: Makes 4 servings of chicken

Number of Servings: 4

Recipe submitted by SparkPeople user FYREDANCER13.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 364.0
  • Total Fat: 11.6 g
  • Cholesterol: 192.4 mg
  • Sodium: 222.8 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 60.5 g

Member Reviews