Bee's Bean Dip

Name: Bee''s Bean Dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: .5 cup of Fat Free Refried Beans; 2 tbsp Fat Free Sour Cream; 3 tbsp Pace Medium Picante Salsa

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

.5 cup of Fat Free Refried Beans2 tbsp Fat Free Sour Cream3 tbsp Pace Medium Picante Salsa

Directions

Mix all items together until creamy, put in microwave to heat up for 1 minute. Serve with chips. This makes one cup of dip.

Number of Servings: 1

Recipe submitted by SparkPeople user BZYBEE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 135.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 955.0 mg
Total Carbs: 22.0 g
Dietary Fiber: 7.5 g
Protein: 8.0 g

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