Brown rice and lentils
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup brown rice2 1/2 cups water1/2 cup lentilsdash of salt
Combine water, rice and lentils in saucepan. Bring to a boil, lower heat to simmer, cover tightly and simmer for 45 minutes without lifting lid or stirring. Stir with fork and then let sit covered for about 10 minutes. Serve!
Number of Servings: 4
Recipe submitted by SparkPeople user EXERCISETCHR.
Number of Servings: 4
Recipe submitted by SparkPeople user EXERCISETCHR.
Nutritional Info Amount Per Serving
- Calories: 82.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 41.7 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 2.8 g
- Protein: 3.5 g