Protein Packed Caramel Apple Salad
- Number of Servings: 6
Ingredients
24 oz container 2% Cottage CheeseFat Free, Sugar Free Butterscotch Pudding mix3 cups chopped Granny Smith Apples (Approx 3 medium apples)1/2 cup cool whip free (optional)
Combine Cottage Cheese and Pudding Mix in a blender, blend together until smooth, stirring as necessary.
Combine Cottage Cheese mixture and apples in a bowl, fold in cool whip (optional), chill in fridge.
Serving Size: 6 1 cup servings
Combine Cottage Cheese mixture and apples in a bowl, fold in cool whip (optional), chill in fridge.
Serving Size: 6 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 156.2
- Total Fat: 2.9 g
- Cholesterol: 11.5 mg
- Sodium: 576.3 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 1.5 g
- Protein: 13.5 g
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