Chicken Vegetable Soup - Low Calorie, Low Fat

Name: Chicken Vegetable Soup - Low Calorie, Low Fat Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 12
Ingredients: 6 Cups Water; 1.5 Cup Green Beans Canned Drained; 1.5 Cup Tomatoes and Okra. Canned Drained; 1.5 Cup Mixed Vegetables Canned Drained; 4 Cubes Chicken Bouillon; 12 oz. Frozen Chicken Breast Boneless Skinless

(5)

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 12

Ingredients

6 Cups Water1.5 Cup Green Beans, Canned Drained1.5 Cup Tomatoes and Okra. Canned Drained1.5 Cup Mixed Vegetables, Canned Drained4 Cubes Chicken Bouillon12 oz. Frozen Chicken Breast, Boneless, Skinless

Directions

Boil whole frozen chicken breast in 6 cups water till done. Remove chicken from water and cut into bite size pieces then put back in broth. Open and drain green beans and mixed vegetables; add vegetables to broth. Open tomatoes and okra; DO NOT drain and add to broth. Add bouillon.
Heat and eat.

Number of Servings: 12

Recipe submitted by SparkPeople user DAMELULU.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 57.2
Total Fat: 0.6 g
Cholesterol: 16.6 mg
Sodium: 436.5 mg
Total Carbs: 4.6 g
Dietary Fiber: 1.6 g
Protein: 7.8 g

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Member Reviews

OWENCFPD6
incredibly easy to make and my kids loved it. - 2/21/08
CD7162998
This sounds just what i'm looking for, shall let you know how i get on when i cook it during the week. Thanks for sharing. - 10/29/11
JUSTWORKING
Chose this recipe to sneek in a new vegatable for my family - Okra. I added 1.5 cups quick barley and another 1.5 cups water, Easy recipie to alter and try whatever happens to be in the house at the time. I will try it again with v8 juice, new vegatables or add obrien potate - 4/17/11
KATIBUG49
This was great I added canned corn, canned potatoes & left out the tomatoes & okra. My child care kids loved it. - 1/20/11
ALEXAMA9206
Super easy to make and my family loved it!! - 1/28/08