Rice a Roni Curry Salad

Name: Rice a Roni Curry Salad Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: 1 Box Chicken Flavored Rice a Roni; 2 6 oz jars of marinated artichoke hears; 1 green pepper; 4 green onions; 1 teaspoon curry powder; 2 tablespoons canola oil; 1/3 cup light mayonnaise; liquid from one jar of artichoke hearts

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 6

Ingredients

1 Box Chicken Flavored Rice a Roni2 6 oz jars of marinated artichoke hears1 green pepper4 green onions1 teaspoon curry powder2 tablespoons canola oil1/3 cup light mayonnaiseliquid from one jar of artichoke hearts

Directions

Saute rice in pan with oil and curry powder. Once browned, add seasoning and water per package instructions. Cook according to package. Once water is absorbed, set aside to cool. Chop green pepper, green onion, and artichoke hearts (reserve liquid from one jar or artichoke hearts) and add to rice mixture. In a small bowl, mix together reserved artichoke heart marinade and light mayo. Toss dressing with the rice and veggies, cover, and chill in refrigerator for at least an hour. Season to taste before serving.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MISHOWIE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 337.4
Total Fat: 18.5 g
Cholesterol: 2.5 mg
Sodium: 1,050.4 mg
Total Carbs: 39.6 g
Dietary Fiber: 2.7 g
Protein: 5.8 g

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