Jennie's Spinach Salad (no nuts or chickpeas)

Name: Jennie''s Spinach Salad (no nuts or chickpeas) Recipe
Yield: 1
Ingredients: * Spinach fresh 1 cup (remove); * *Peppers sweet red fresh 1 tbsp (remove); * Green Peppers (bell peppers) 1 tbsp (remove); * Subway Cucumbers (3 slices) 1 serving (remove); * Baby Carrots raw 1 large (remove); * *Hidden Valley Fat Free Ranch Dressing .5 tbsp (remove); * *Tostito Salsa - Medium .5 tbsp (remove)

Number of Servings: 1

Ingredients

* Spinach, fresh, 1 cup (remove) * *Peppers, sweet, red, fresh, 1 tbsp (remove) * Green Peppers (bell peppers), 1 tbsp (remove) * Subway Cucumbers (3 slices), 1 serving (remove) * Baby Carrots, raw, 1 large (remove) * *Hidden Valley, Fat Free Ranch Dressing, .5 tbsp (remove) * *Tostito Salsa - Medium, .5 tbsp (remove)

Directions

Put all ingredients in a tupperware and shake to mix.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LENNIEJANE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 30.9
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 178.6 mg
Total Carbs: 5.9 g
Dietary Fiber: 1.5 g
Protein: 1.3 g

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