Rhonda's Vegan Spinach Quiche

Name: Rhonda''s Vegan Spinach Quiche Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 8
Ingredients: Spinach fresh 4 cup; Garlic 2 clove; Tofu Presidents Choice Blue Menu Extra Firm 352 gram(s) Soy Milk Presidents Choice Blue Menu .5 cup; Nutritional Yeast 1 tsp; Cornstarch 1 tbsp; Onion powder .5 tsp; Ground tumeric .025 tbsp; Basil 2 tbsp; Oregano ground 1 tbsp; Pie Crust Wholesome Organic

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 8

Ingredients

Spinach, fresh, 4 cup Garlic, 2 clove Tofu Presidents Choice Blue Menu Extra Firm, 352 gram(s) Soy Milk Presidents Choice Blue Menu, .5 cup Nutritional Yeast, 1 tspCornstarch, 1 tbspOnion powder, .5 tsp Ground tumeric, .025 tbsp Basil, 2 tbsp Oregano, ground, 1 tbsp Pie Crust Wholesome Organic

Directions

Saute spinach and garlic - Blend all other ingredients, then stir in spinach. Pour into pie crust and bake at 375 for 1 hour. For last 15 minutes increase temp to 400.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user RCARLIN1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 208.3
Total Fat: 12.8 g
Cholesterol: 0.0 mg
Sodium: 129.3 mg
Total Carbs: 14.0 g
Dietary Fiber: 0.8 g
Protein: 8.8 g

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