Creamy Scallion Spread

  • Minutes to Prepare:
  • Number of Servings: 10
Ingredients
1/3 cup fat free sour cream4 oz fat free cream cheese1/3 cup chopped scallions2/3 cup shredded cheddar, sharp cheddar best
Directions
Chop cream cheese into bits in microwave safe bowl. Heat for about 30 seconds or until softened. Add other 3 ingredients and stir together. Chill. Serve.

Doesn't have to be chilled but is better that way. Goes great on toasted pita or sandwich slim. Nutritional info includes spread only.

Serving Size: Makes approximately 10 2-Tbsp servings

Number of Servings: 10

Recipe submitted by SparkPeople user VIVIELA.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 47.8
  • Total Fat: 2.7 g
  • Cholesterol: 8.9 mg
  • Sodium: 116.3 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.9 g

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