Vegetable couscous
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
*Couscous (dry), 1.5 cup Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), 8 tsp *Lemon Juice, 20 mL *Grey Poupon Dijon Mustard, 2 tsp Salt, 2 tsp (rPeppers, sweet, red, raw, sliced, 1 cup Onions, raw, 1 cup, chopped Chicken Broth, 1.5 cup (8 fl oz) (
Cook couscous in broth. Fry in 2 tsp olive oil the peppers and onion until sweet and soft, salt 1 tsp. Mix mustard, lemon juice, 1 tsp salt and 2 tbsp oil well. Mix everything together.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user IMLEIFSDOTTIR.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user IMLEIFSDOTTIR.
Nutritional Info Amount Per Serving
- Calories: 227.6
- Total Fat: 7.2 g
- Cholesterol: 1.2 mg
- Sodium: 1,060.2 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 2.4 g
- Protein: 6.1 g
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