Fake Crab meat Fratatta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
one egg4 egg whiteshalf cup fake crab meatone cup cooked escarole 1/4 cup of cooked leeks1/2 cup of fake crab meatpepper to taste1/4 c of low fat cheddar cheese shredded2 TB of Parmesan cheese
mix egg and egg whites. Add all the rest of ingredients and bake at 350 for about 15-20 minutes.
Serving Size: four large pieces made in pie dish
Number of Servings: 4
Recipe submitted by SparkPeople user DGRAZIA.
Serving Size: four large pieces made in pie dish
Number of Servings: 4
Recipe submitted by SparkPeople user DGRAZIA.
Nutritional Info Amount Per Serving
- Calories: 91.3
- Total Fat: 3.2 g
- Cholesterol: 53.8 mg
- Sodium: 263.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.2 g
- Protein: 5.2 g
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