Soft Grilled Chicken Tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 boneless skinless chicken breasts1 T. dark Chili powder1 tsp. ground Oregano1 tsp. kosher salt1 4oz can medium heat diced green chiles (MP brand works best)cooking spray12 6" white corn tortillas1 tsp. canola oil6 oz broccoli slaw1 c. shredded lettuce2 oz shredded low fat cheddar4 Tbs. reduced fat sour cream
Spray grill with cooking spray. Heat grill. Combine chili powder, oregano and salt. Rub into chicken breasts and place them on grill. Cook 5 minutes on each side or until no longer pink inside. Remove from grill. Let sit 5 minutes.Chop chicken meat and combine with green chiles. Set aside.
Heat heavy skillet over medium high. With pastry brush lightly brush canola oil onto one side of each tortilla. Place tortillas one at a time in skillet, heating until supple and warmed through.
Evenly divide chicken among 12 tortillas. Top with approx. 1.5 tsp. shredded cheddar, broccoli slaw and shredded lettuce. Place one tsp. of sour cream on lettuce.
3 Tacos are one serving.
Great with a nice wedge of melon.
Number of Servings: 4
Recipe submitted by SparkPeople user KEEYAHWE.
Heat heavy skillet over medium high. With pastry brush lightly brush canola oil onto one side of each tortilla. Place tortillas one at a time in skillet, heating until supple and warmed through.
Evenly divide chicken among 12 tortillas. Top with approx. 1.5 tsp. shredded cheddar, broccoli slaw and shredded lettuce. Place one tsp. of sour cream on lettuce.
3 Tacos are one serving.
Great with a nice wedge of melon.
Number of Servings: 4
Recipe submitted by SparkPeople user KEEYAHWE.
Nutritional Info Amount Per Serving
- Calories: 288.9
- Total Fat: 7.0 g
- Cholesterol: 29.4 mg
- Sodium: 1,222.0 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 7.4 g
- Protein: 17.9 g
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