Frito Kidney Bean Salad
- Number of Servings: 30
Ingredients
Fritos Lightly Salted Corn Chips, 87.4 gram(s) (remove)Kuner's Dark Red Kidney Beans (No Salt Added), 1.75 cup (remove)Dole Shredded Iceburg Lettuce, 4 oz (remove)Kraft Fat Free Shredded Cheddar Cheese, 0.875 cup (remove)Kraft Light Catalina dressing, 32 tbsp (remove)About 4 oz of Ground Beef1 cup green onions chopped
Brown and drain Ground Beef. Mix all ingredients in a large bowl. Cover and refrigerate until ready to serve.
*Can be made with or without the ground beef and you can substitute a green bell pepper for the green onion*
Serving Size: makes 30, 1/2 cup servings
Number of Servings: 30
Recipe submitted by SparkPeople user ANG088.
*Can be made with or without the ground beef and you can substitute a green bell pepper for the green onion*
Serving Size: makes 30, 1/2 cup servings
Number of Servings: 30
Recipe submitted by SparkPeople user ANG088.
Nutritional Info Amount Per Serving
- Calories: 74.2
- Total Fat: 2.6 g
- Cholesterol: 3.6 mg
- Sodium: 253.4 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 1.1 g
- Protein: 2.8 g
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