Honey Crisp Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
6 ounces of boneless skinless chicken breast2 tbsp of honey2 tbsp of fat free mayo1/2 cup cheerios (other cereals can be used)
Pre-heat over to 350 degrees.
Rinse off chicken breast and dry with paper towel.
Place chicken on cookie sheet.
Use knife to spread mayo all over chicken.
In a quart size bag, smash cheerios into small pieces.
Sprinkle smashed cheerios over chicken.
Drizzle honey over chicken.
Bake for 20-30 minutes.
Recipe makes two 3 ounce servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ALBARTOW.
Rinse off chicken breast and dry with paper towel.
Place chicken on cookie sheet.
Use knife to spread mayo all over chicken.
In a quart size bag, smash cheerios into small pieces.
Sprinkle smashed cheerios over chicken.
Drizzle honey over chicken.
Bake for 20-30 minutes.
Recipe makes two 3 ounce servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ALBARTOW.
Nutritional Info Amount Per Serving
- Calories: 196.2
- Total Fat: 1.9 g
- Cholesterol: 50.9 mg
- Sodium: 229.4 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 1.3 g
- Protein: 20.6 g
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