Chicken salad

Name: Chicken salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 5
Ingredients: 12oz Tyson Canned Chicken in water drained; 6 Tbsp Miracle whip salad dressing-add more or less depending on your preference.; 1/4 pink lady Apple or apple of your choice- small diced; 1 small handfull of red seedless grapes cut in half; splash of lemon juice; Combine chicken and dressing.; Fold in grapes.; combine apples and splash of lemon juice to prevent browning.; Add to mixture. Stir well and refrigerate.; Serve on whole wheat bread. Pitas etc.

Minutes to Prepare: 5

Number of Servings: 5

Ingredients

12oz Tyson Canned Chicken, in water drained6 Tbsp Miracle whip salad dressing-add more or less depending on your preference.1/4 pink lady Apple or apple of your choice- small diced1 small handfull of red seedless grapes, cut in halfsplash of lemon juiceCombine chicken and dressing. Fold in grapes.combine apples and splash of lemon juice to prevent browning. Add to mixture. Stir well and refrigerate. Serve on whole wheat bread. Pitas, etc.

Directions

Serving Size: 1/4 cup

Number of Servings: 5

Recipe submitted by SparkPeople user CKRIYNOVICH.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 133.7
Total Fat: 5.0 g
Cholesterol: 35.2 mg
Sodium: 435.9 mg
Total Carbs: 9.8 g
Dietary Fiber: 1.0 g
Protein: 12.6 g

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