Vegetarian Sloppy Joes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cups cooked lentils 1 tbsp Dijon Mustard1 tbsp packed brown sugar1 tbsp balsamic vinegar1/2 cup vegetable stock1/2 cup ketchup1 tbsp oregano3 cloves garlic minced well2 stalks celery chopped fine1/2 cup chopped onion (1 whole medium)1 tbsp olive oil
You need 2 cups of cooked lentils.
In a large pot sweat onion, olive oil and celery over medium high heat. Once the onion and celery has becomed soft, usually 5-8 minutes, add the garlic.
Stir well for aprox. 2 minutes. Once the garlic becomes fragrent, add all remaining ingredients. Stir well.
Once mixture starts to boil, turn the heat down and allow it to reduce a bit and tighten up. Total cook time is about 25-35 min.
Serve immediately, make ahead, or freeze.
Serving Size: 6 servings about 1/3 cup
Number of Servings: 6
Recipe submitted by SparkPeople user MEWIEGELE.
In a large pot sweat onion, olive oil and celery over medium high heat. Once the onion and celery has becomed soft, usually 5-8 minutes, add the garlic.
Stir well for aprox. 2 minutes. Once the garlic becomes fragrent, add all remaining ingredients. Stir well.
Once mixture starts to boil, turn the heat down and allow it to reduce a bit and tighten up. Total cook time is about 25-35 min.
Serve immediately, make ahead, or freeze.
Serving Size: 6 servings about 1/3 cup
Number of Servings: 6
Recipe submitted by SparkPeople user MEWIEGELE.
Nutritional Info Amount Per Serving
- Calories: 176.1
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 547.1 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 6.0 g
- Protein: 6.4 g
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