Oatmeal with dried fruit chips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
* 2 and 1 / 2 cups oats* 1 / 2 cup almonds (peeled and toasted)* 1 / 2 cup hazelnuts (toasted and skinned)* 1 / 6 cup honey* 1 cup dried fruit (I used cranberries, apricots and yellow raisins)* 1 cup apple puree (puree of apples)* 1 / 2 teaspoon cinnamon
1. almonds, nuts and dried fruits bigger Cut
2. shuffle all the ingredients and put into a small sheet lined with parchment paper (I used sheet size 20x30 cm)
3. bake in preheated oven 30 minutes at 165 * C
4. cool and cut into tiles
Serving Size: makes 24 tile size 2.5x6 cm
Number of Servings: 24
Recipe submitted by SparkPeople user JACIII85.
2. shuffle all the ingredients and put into a small sheet lined with parchment paper (I used sheet size 20x30 cm)
3. bake in preheated oven 30 minutes at 165 * C
4. cool and cut into tiles
Serving Size: makes 24 tile size 2.5x6 cm
Number of Servings: 24
Recipe submitted by SparkPeople user JACIII85.
Nutritional Info Amount Per Serving
- Calories: 101.3
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.8 g
- Protein: 2.3 g
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